How to Oven Cook Beef Sirloin

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  • What Is Sirloin Steak?
  • Why You'll Love This Tiptop Sirloin Steak Recipe
  • Ingredients You'll Need
  • How To Melt Sirloin Steak In The Oven
  • How Long To Cook Steak In The Oven At 400?
  • Tips For The Best Sirloin Steak
  • Storage Instructions
  • What To Serve With Sirloin Steak Recipes
  • More Like shooting fish in a barrel Steak Recipes
  • Tools For Cooking Sirloin Steak
  • How To Cook Top Sirloin Steak In The Oven

Today I'm showing you how to cook sirloin steak in the oven! I'm a big fan of cooking steaks on the stove and then finishing them in the oven — I practise this with other cuts besides, including filet mignon and New York strip. This ane has a little extra richness from the butter, and always comes out perfectly cooked. But that'due south not the only reason to love this top sirloin steak recipe. It's besides piece of cake (marinade takes a few minutes to brand), full of flavor, and definitely fool-proof.

Beef superlative sirloin steak recipes are a great manner to incorporate a reasonable cut of steak, without sacrificing whatever flavor. And yous don't demand a grill for this steak dinner, but you can still enjoy it outside!

Sirloin steak is a popular cutting of beef that comes from the sirloin of the animal, which is the rear back portion. It'southward leaner than a ribeye and more than flavorful, but less lean, than a filet mignon. Top sirloin steak is preferred for simple steak recipes, such as this steak in the oven, whereas bottom sirloin is larger and less tender.

Why You'll Beloved This Tiptop Sirloin Steak Recipe

  • Rich and flavorful
  • Perfectly juicy and tender
  • Grill marks without a grill needed
  • Quick and like shooting fish in a barrel to make
  • Healthy steak dinner with enough of protein
Sirloin steak sliced on a plate.

This section explains how to choose the best ingredients for perfect steak, what each one does in the recipe, and substitution options. For measurements, run into the recipe card below.

  • Sirloin Steak – This method will technically work with any cutting of steak, but works best with more tender cuts, such as sirloin, filet mignon, New York strip, ribeye, t-bone, or porterhouse. I used top sirloin steak, which is recommended for this recipe. Lesser sirloin is less tender and more suitable for roasts and slow cooking. I beloved grass-fed height sirloin steaks from this meat delivery service.
  • Unsalted Butter – If you lot're concerned virtually the high heat, you can cook sirloin steak in avocado or olive oil if you like, but I love the flavor that butter imparts. If using butter, just exist sure to have your stove top fan on when searing the steaks.
  • Sirloin Steak Marinade – Many purists say that all a proficient steak needs is table salt and pepper, and you can certainly go that road (use ane teaspoon of common salt and i/4 teaspoon of pepper per pound of meat). However, I think that middle-of-the-road cuts such as sirloin benefit from a great steak marinade. Follow my simple balsamic steak marinade recipe, which uses common ingredients: kokosnoot aminos (or soy sauce), olive oil, balsamic vinegar, Italian seasoning, garlic powder, bounding main salt, and black pepper. You can substitute minced garlic instead of the garlic powder, but remove it from the steak before cooking, so that it doesn't burn.

VARIATION: Use seasonings instead of a steak marinade.

Raw sirloin steaks on a cutting board.

This section shows how to cook tiptop sirloin steak in the oven, with footstep-by-step photos and details nearly the technique. For total instructions, see the recipe carte du jour below.

  1. Marinate. Whisk together the sirloin steak marinade in a basin, and then add the steaks and movement around to make sure they are evenly coated. You can marinate in a zip lock purse or in a small blistering dish.
  2. Bring to room temperature. Have the steaks out of the fridge 30 minutes before cooking, to allow them come to room temperature, which volition assist them melt more evenly.
  3. Preheat. Preheat the oven to 400 degrees F. At the same fourth dimension, preheat a cast iron grill pan on the stove top over medium-loftier heat. You want to get it really hot and then that yous can become a nice sear on your steaks.
  4. Sear. Once the oven is just a few minutes abroad from being preheated, add the butter to the skillet and estrus until melted. Add the steaks in a single layer. Sear for most 2 minutes, without moving around, until browned with grill marks on the bottom. Flip and sear for ane-ii minutes on the other side.
  5. Cook steak in the oven. To terminate the pinnacle sirloin steak in the oven, add your probe thermometer (if using) into the thickest office of 1 of the steaks and transfer the cast iron pan to the oven. Melt until they attain your desired doneness (see below for recommended melt times).
  6. Rest. Remove the steaks from the pan (to prevent further cooking from the hot pan), transfer to a plate, tent the top with foil, and balance for 5 minutes before serving.
  7. Serve. Now it's fourth dimension to dig into your perfectly-cooked steak. Yum! I recommend serving each steak with a tablespoon of herb butter if you have a few minutes to get in — hither is how to make compound butter for steakr if you take a few minutes to make information technology.
Perfect sirloin steaks in cast iron pan.

After a quick sear on the stove, you'll permit the steak end in the oven at 400 degrees F (though it may not be necessary for rare or medium rare steaks that are one″ thick or less). A probe thermometer to examination internal temperature is the best manner to know for certain, just apply this oven steak fourth dimension chart as an guess.

Desired
Doneness
Steak Oven Time
(Approx, 1″ Steaks)
Steak Oven Time
(Approx, 1.5″ Steaks)
Internal Temperature
(Earlier Resting)
Rare Skip oven time 2-3 minutes 120 degrees F
Medium Rare 0-i infinitesimal 3-4 minutees 130 degrees F
Medium 1-2 minutes four-five minutes 140 degrees F
Medium Well ii-3 minutes 5-six minutes 150 degrees F
Well Done 3-4 minutes half dozen-vii minutes 160 degrees F

Note: Steak temperature will increase by an additional 5 degrees when resting.

Tips For The Best Sirloin Steak

Tips For The All-time Sirloin Steak

  • Choose quality steaks. The meliorate your steak is to brainstorm with, the better your oven steak recipe is going to turn out. Become the best you can afford.
  • Thick steaks work best. Look for steaks that are at least 1 inch thick, preferably 1.5 inch thick. Thicker steaks are easier to cook (and harder to overcook), more flavorful, and usually have a better texture.
  • Marinate steak recipes for 3 to 8 hours, merely not whatever longer. If the steaks sit down in the marinade for too long, they can become mushy. Keep the sirloin steaks in the fridge while marinating.
  • Bring steaks to room temperature before cooking. This is not absolutely required, but volition aid them cook more evenly.
  • Cook steaks on cast iron. It heats up uncommonly well, for the all-time searing, and goes direct from the stovetop to the oven. I recommmend this bandage atomic number 26 grill pan to get grill marks, but a cast iron skillet works neat as well.
  • Don't motility the steaks around. Moving the sirloin steaks in the pan will forbid getting a good sear. Instead, add them and don't move them until information technology'southward time to flip.
  • Don't overcook. For all-time results, utilize a probe thermometer, which you lot insert before placing the sirloin steaks in the oven, set to your desired temperature (see steak cook time chart higher up), and information technology volition beep exactly when your steaks are set up. If you don't take one, a regular instant-read meat thermometer volition piece of work, but piercing the meat right after cooking will cause some of the juices to leak out, which is not ideal.
  • Resting is super of import. Don't skip information technology. This allows the juices to soak into the meat, so they won't all escape when y'all cutting into your steak. Information technology's i of the best secrets to super juicy sirloin steak!
  • Store: Unfortunately, I don't recommend cooking sirloin steak recipes ahead of time, as it's very easy to overcook them when reheating. However, if you must shop leftovers, they will last in the fridge for iii-v days.
  • Meal prep: While a whole peak sirloin steak might non reheat very well, you can piece it and utilise in soups, sandwiches, or salads for meal prep.
  • Reheat: If you lot practice demand to reheat leftover steak, use the method I employ for opposite sear steak:
    • Preheat the oven to 250 degrees F.
    • Place the steaks in a baking dish with a lilliputian goop at the bottom and seal the top with foil.
    • Reheat sirloin steak in the oven for well-nigh ten minutes, until warm.
  • Freeze: I don't recommend freezing cooked steak for the same reason that it's not not bad to make ahead, but if y'all have leftovers to freeze, you lot can do so for two-three months. Like meal prep, these are then best used in recipes, such as soups, sandwiches, salads, or casseroles, instead of the original whole steak form.
Sliced top sirloin steak recipe on a plate with broccoli.

There are so many options for sides that pair perfectly with piece of cake sirloin steak recipes:

  • Toppings – Try compound butter, sauteed mushrooms, or crab meat and hollandaise sauce for steak oscar.
  • Potatoes – Roasted or mashed are classic choices, only I usually make mashed cauliflower or roasted rutabaga for healthier options.
  • Asparagus – Roasted asparagus, air fryer asparagus, or sauteed asparagus are all quick to prep.
  • Broccoli – Keep it simple with roasted broccoli or sauteed broccoli, or a niggling fancier (but nonetheless so like shooting fish in a barrel) with parmesan roasted broccoli and cauliflower.
  • Creamed Spinach – A classic steak house side!
  • Salads – Try creamy cucumber salad, tomato cucumber avocado salad, or garden salad.

If y'all like this recipe for sirloin steak, you'll dear these other ways to melt steak:

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  1. Gear up the steak marinade according to the instructions hither. Marinate the steaks for 3-viii hours (just not longer). (Alternatively, you lot can just flavor generously with salt and pepper and skip the marinade, but the marinade makes them so juicy!)

  2. Remove the steaks from the fridge virtually xxx minutes earlier cooking, to let them come to room temperature. Pat the steaks dry out with a newspaper towel.

  3. Preheat the oven to 400 degrees F (204 degrees C). At the aforementioned time, preheat a bandage iron grill pan on the stovetop over medium-high estrus, about iii minutes.

  4. Once the oven is merely a few minutes away from being preheated, add the butter and estrus until melted. Add the steaks in a unmarried layer. Sear for about 2 minutes, without moving around, until browned with grill marks on the bottom. Flip and sear for 1-two minutes on the other side.

  5. Transfer the pan to the preheated oven. Broil for 2 to vi minutes, to your desired level of doneness.

    For a ane.5-inch (4 cm) thick steak, that's ordinarily 2 minutes for rare, iii minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and half-dozen minutes for well washed.

    Utilize a meat thermometer to be sure – 120 degrees F (49 degrees C) for rare, 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium, 150 degrees F (66 degrees C) for medium well, and 160 degrees F (71 degrees C) for well done. Steak temperature will increase by an additional 5 degrees when resting in the next footstep.

  6. Remove the sirloin steaks from the oven and transfer to a plate. (Do not leave in the pan or they volition be overcooked.) Let the steaks rest for five minutes earlier slicing.

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Serving size: 8 oz steak + marinade

Nutrition Facts

Amount per serving. Serving size in recipe notes to a higher place.

Calories 475

Fatty 26g

Protein 49g

Full Carbs 5g

Net Carbs 5g

Cobweb 0g

Saccharide 1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our diet policy.

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